Tag Archives: upper cervical

Exercise of the Week: Mobility Series- Cervical

We are now showing a series of ways to improve or maintain cervical mobility. To learn how to assess your own neck mobility, check out our post from last week: http://ascentpt.blog/2014/02/13/how-is-your-neck-moving/ If you are limited in rotation, one way to … Continue reading

Posted in Interesting things we can do in PT | Tagged , , , , , , , , , , , , | Leave a comment