Tag Archives: stress

5 Tips to Reduce Neck Pain at Work

I am lucky. I get this view in one form or another every day on my way to work. But for some people going to work means neck pain. Sometimes we get neck pain from being on our bike, but … Continue reading

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World Mental Health Day.

This post is a day late for World Mental Health Day. But, better late than never. You may ask why post about mental health on a physical therapy website. Well there are a couple reasons. One is if you notice … Continue reading

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