Tag Archives: pain

What Is Pain Science?

On or facebook group last week I was asking what people might be interested in for content. Someone responded more about pain science. Here is a link to the group if you are interested in checking it out.  Eagle County … Continue reading

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Patient Question Friday. Knee Pain

  I am going to start a regular patient question answer thing here on Fridays. I will take any questions if you have them, just post in the comments or email them in. Or I will take questions from people … Continue reading

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World Mental Health Day.

This post is a day late for World Mental Health Day. But, better late than never. You may ask why post about mental health on a physical therapy website. Well there are a couple reasons. One is if you notice … Continue reading

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Ski and Ride Conditioning

  The weather has stayed chilly and snow has kept coming up on the mountain the last few days. That means skiing isn’t far off and its time to get our bodies ready. The last 2 posts I wrote about … Continue reading

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What Does Grading Mean?

Things are really starting to change here in the mountains.  Getting colder and this is what Beaver Creek looked like last evening with more in the forecast. Hopefully we start out fast and furious when the mountain opens in just … Continue reading

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20 More Reasons to See a PT

Yesterday to help commemorate National PT month I listed 20 reasons to see a physical therapist. There are so many, I couldn’t fit them all in. So, here are 20 more. Your doctor told you should stop running because you … Continue reading

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20 Reasons To See A PT

    Its fall again here in the mountains. And that means one thing. October is National Physical Therapy Month. Most people have heard of PT’s, but many people think PT is just for rehabbing after surgery. Over the next … Continue reading

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5 Things to Know about Pain

Pain is one of the most complex topics we deal with in physical therapy and life. Most of the people I work with in my clinic have pain. That’s one of the main reasons they come in to see us. … Continue reading

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10 Reasons to Get PT 1st

Today is get PT 1st social media day.  In honor of that here are 10 reasons to think about either getting PT first for your pain or injury problem, or using PT in conjunction with other treatment such as surgery, … Continue reading

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Survey on Pain Just One Question

I have been writing off and on about pain for a while and trying to get the word out in our community about the new thinking in pain science, why pain experiences occur, and how physical therapists can help people … Continue reading

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