Tag Archives: joints

Exercise of the Week: Mobility Series- Thoracic

Over the previous several weeks we have focused on exercises to improve your overall stability. For this next series, we will focus on exercises to help you increase your mobility.  Mobility is a critical component of movement, and complements stability … Continue reading

Posted in Interesting things we can do in PT | Tagged , , , , , , , , , , , , , | Leave a comment