Tag Archives: hamstring stretch

Exercise of the Week: Standing hamstring stretch

Although people in general seem to overstretch their hamstrings, there are some people who truly do have tight hamstrings and can benefit from stretching. To determine if you have tight hamstrings, go through this movement checklist with a PT (if … Continue reading

Posted in Interesting things we can do in PT | Tagged , , , , , , , , , | Leave a comment