Tag Archives: CO

5 Myths About Pain

In the past 20 years or so numerous research studies have changed the way we think about pain.  How it works and how it should be treated. Unfortunately this research is not very well understood by the general public and … Continue reading

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Pain Seminar Tomorrow Night

We will be speaking at Walking Mountains Science Center tomorrow evening December 10, 2014. This talk will be on The Science Behind Pain and gets going at 630 pm. Learn about how pain works and some ways to help.  Hope … Continue reading

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Understanding Pain en Espanol

Here is the Understanding Pain video from Australia..subtitled in Spanish.

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Pain Mechanics

Over the past few weeks we have been talking about pain and some misconceptions about it.  Today we are going to talk about some of the mechanics of how pain works.  One misconception people frequently have is that the body … Continue reading

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Pain Links

Below are some interesting links that may be helpful in learning about pain and how to treat it. The 1st is a 5 minute video explaining pain.  https://www.youtube.com/watch?feature=player_embedded&v=4b8oB757DKc This is a 15 minute video by Lorimar Moseley, a pain researcher … Continue reading

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Acute and Chronic Pain

When reading about pain you have probably heard it described in 2 broad categories, acute and chronic.  What does this mean?  Is it just a difference in how long the pain has been there? Or is something else happening that … Continue reading

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Understanding Pain Video

In keeping with our series on pain, here is a 5 minute video that many people find helpful in learning about pain. This is a good introduction to how pain works and some things we can do to start addressing … Continue reading

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What is Pain?

                         Last week we introduced our new pain program in this post http://wp.me/s3PbeT-pain.  Over the next few weeks we will be focusing on pain in our blog.  What it is, Why we have it, What to do about it when … Continue reading

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Pain

At Ascent PT we will be starting a more formal chronic pain program in the coming weeks.  This is to help clients who have prolonged chronic pain, which continues to be a growing problem in our country.  Pain research has … Continue reading

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Stability For Golf

                              Last week we talked about movement for having a consistent golf swing.  http://ascentpt.wordpress.com/2014/04/24/movement-for-consistent-golf/ We focused on mobility in the hips and thoracic spine, because many people don’t move well here and have to cheat to get their club back … Continue reading

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